Vibram 5-Finger Squat demonstrated by Dr. Doug Briggs
Doug Briggs, Ph.D., is a Certified Strength and Conditioning Specialist (CSCS, *D) with the National Strength and Conditioning Association (NSCA) and a NSCA Fly Solo Mentor. Doug has been involved in strength and conditioning for over 30 years.
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Dr. Doug Briggs is the author of "Built for Strength: A Basic Approach to Weight Training Success for Men and Women" . This comprehensive weight training guide contains 386 pages of highly educational material, wonderfully illustrated throughout - designed for use in a classroom, gym, health education program or anywhere else weight training is taught or practiced.
Suitable for sale in gyms, health clubs, vitamin stores, nutrition stores, big-chain booksellers, college bookstores & educational outlets. For more information or to purchase your copy, please visit www.builtforstrength.com
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