Arm Bulk and How by John Everett

Published Vigour magazine April 1952 – Part Two

Henry Atkin demonstrating the Seated Triceps Stretch with swingbell.

THE TROUBLE with most people, bodybuilders included, is that they remain satisfied with too little. Far too many people are content with insignificant achievements. They get so far and no further. How many bodybuilders are content with just a little better than average physique? What is it that prevents people from carrying on to really outstanding achievement after their first burst of enthusiastic application? The answer is DRIVE…the vital mental compelling factor activated by…

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