Search found 100 matches

by drob357
Wed Jun 09, 2021 10:44 am
Forum: Announcements
Topic: HOPC BOOK STORE
Replies: 0
Views: 976

HOPC BOOK STORE

MUSCLE-BUILDING BOOKS, ARTICLES AND COURSES
Downloadable PDF's

Image

Visit: https://www/hopcbooks.com
by drob357
Wed May 19, 2021 11:28 am
Forum: Announcements
Topic: My Life's Journey in Martial Arts
Replies: 0
Views: 819

My Life's Journey in Martial Arts

https://www.davidgentle.com/forum/bookmartial.jpg Author Peter Yates examines his life's journey in the world of Martial Arts. Setting off in his late teens to see the world he visited over twenty countries living in each from a few months to several years, and always found great places in which to...
by drob357
Fri May 07, 2021 8:05 am
Forum: Announcements
Topic: HOPC Book Club
Replies: 0
Views: 857

HOPC Book Club

https://www.davidgentle.com/forum/bookclub.jpg Join the HOPC Book Club for FREE and receive the latest news regarding 'New Arrivals' in our Store. Special discounts and ‘Monthly Giveaways’ will be offered to members. Please complete the handy form by visiting https://www.hopcbooks.com/bookclub.html...
by drob357
Tue Apr 27, 2021 3:27 pm
Forum: Announcements
Topic: Launch of HOPC Book Store
Replies: 0
Views: 964

Launch of HOPC Book Store

https://www.davidgentle.com/forum/newstore.jpg We are pleased to announce the grand opening of the HOPC Book Store. We offer contemporary and historical books at affordable prices on a wide variety of topics related to physical culture. Muscle-building books and courses are available in downloadabl...
by drob357
Tue Jun 30, 2020 11:28 am
Forum: PC Discussion Group
Topic: Who were the oldest physical culturists that ever lived?
Replies: 48
Views: 30363

Re: Who were the oldest physical culturists that ever lived?

Greetings, David worked tirelessly preparing a comprehensive list of the "oldest physical culturists". He asked me to invite Forum members to review the list and include their feedback along with additional listings. This list will be used as a research document that will be made available to the pu...
by drob357
Fri Jun 26, 2020 9:40 am
Forum: Weight Training
Topic: questions on the lightweight dumbbel system
Replies: 7
Views: 5314

Re: questions on the lightweight dumbbel system

Greetings,
David Gentle asked me to publish this article he wrote about PAUL SHAW in the 'public' area of our website so that Forum members could access it.
I also posted the following link on our Facebook page for all to enjoy.
https://www.davidgentle.com/hopc/the-mi ... paul-shaw/
by drob357
Tue Jun 23, 2020 6:47 am
Forum: PC Discussion Group
Topic: Who were the oldest physical culturists that ever lived?
Replies: 48
Views: 30363

Re: Who were the oldest physical culturists that ever lived?

David Gentle asked me to publish the following info on Charles Atlas.
https://www.davidgentle.com/atlasc.pdf

David is currently compiling a list of the oldest physical culturists that will be later published on our website.
by drob357
Mon Jun 15, 2020 12:10 pm
Forum: PC Discussion Group
Topic: Which physical culturists were vegetarian?
Replies: 85
Views: 46622

Re: Which physical culturists were vegetarian?

it is a while since i read the book and need to do so again as i did quote from that book in an article i wrote on diet. I am sure the milk he consumed was vastly different in quality and nutrition than what comes out of the factory farms where cattle never see light of day and are fed a totally in...
by drob357
Mon Jun 15, 2020 9:36 am
Forum: PC Discussion Group
Topic: Which physical culturists were vegetarian?
Replies: 85
Views: 46622

Re: Which physical culturists were vegetarian?

I came across a quotation from George Hackenschmidt that may be helpful, while preparing a reproduction of his book entitled, "The Way to Live in Health and Physical Fitness", soon available in the HOPC Book Store. Hackenschmidt sustained a "slight injury" while performing his duties as an engineer....
by drob357
Mon Jan 06, 2020 5:52 pm
Forum: Weight Training
Topic: Blood Flow Restriction Training
Replies: 9
Views: 7725

Re: Blood Flow Restriction Training

Blood Flow Restriction is dangerous, and can lead to strokes and arterial damage. On reading the whole link that Diane posted, the first "clue" was the KAATSU kit for ONLY $899!!! Yeah Right! You can always spot a hyped fad scam, by the high priced gizmos that go with the ripoff. And to disagree wi...