Search found 2532 matches

by peter yates
Mon Oct 26, 2020 6:26 am
Forum: PC Discussion Group
Topic: Which physical culturists were vegetarian?
Replies: 78
Views: 14685

Re: Which physical culturists were vegetarian?

I agree Tom,steaming is the best way to preserve most of the nutrients.However stir frying as the Chinese do also seals in most of the nutrients and the veges should be crisp.Baking is OK but boiling,unless making a soup or stew is the least efficient nutrition wise.I usually have a mix of steamed v...
by peter yates
Fri Oct 23, 2020 1:04 pm
Forum: Announcements
Topic: Bert Assirati Files
Replies: 1
Views: 75

Re: Bert Assirati Files

Thanks Diane, Assirati was one of the strongest men i the UK if not the world in his time, even if he did not especially train for it.Also, for a big man incredibly agile.I think this was one of David's last pieces, if not the last,making it extra special.
Regards,Peter.
by peter yates
Fri Oct 23, 2020 5:55 am
Forum: PC Discussion Group
Topic: Muscular Heroes (if not directly PC)
Replies: 28
Views: 26093

Re: Muscular Heroes (if not directly PC)

When i think of modern day giants,Thor,Shaw and Tom Stoltman come to mind.
by peter yates
Thu Oct 22, 2020 10:49 am
Forum: Videos of Old Physical Culturists, Strongmen & Bodybuilders
Topic: Barry Thomas : Grand Master Bodybuilder
Replies: 29
Views: 5139

Re: Barry Thomas : Grand Master Bodybuilder

Harry, a couple of things come to mind here.First of all it seems as if Harry's arms are quite bent from that angle,i assume that for correct form the arms must be straight.It may be better filming from side on to see that more easily.Also it would help to have a clock with seconds somewhere visible...
by peter yates
Wed Oct 21, 2020 6:27 pm
Forum: PC Discussion Group
Topic: Muscle Mob library
Replies: 20
Views: 973

Re: Muscle Mob library

That's great Steve.I was actually talking with her the other day and she told me she had found more things for you.Gone to a good home.
by peter yates
Mon Oct 19, 2020 6:30 am
Forum: PC Discussion Group
Topic: Muscle Mob library
Replies: 20
Views: 973

Re: Muscle Mob library

Just me Steve, but i like the contrast between the black and silver.Like the red DBs too.
by peter yates
Sun Oct 18, 2020 11:09 am
Forum: PC Discussion Group
Topic: Muscle Mob library
Replies: 20
Views: 973

Re: Muscle Mob library

Really shaping up there Steve.I notice you have painted the wheels silver,looks really good.
by peter yates
Sat Oct 17, 2020 1:22 pm
Forum: Announcements
Topic: Joe Weider, a Personal View
Replies: 1
Views: 109

Re: Joe Weider, a Personal View

Thanks Diane, for a moment there reading this i felt David was still with us. I feel David hit the nail on the head at the end of the article.Yes Joe may have done some unethical things in his life,he may have screwed some people in business and a host of other dirty business dealings.However when a...
by peter yates
Tue Oct 13, 2020 9:59 am
Forum: PC Discussion Group
Topic: Muscle Mob library
Replies: 20
Views: 973

Re: Muscle Mob library

Sounds good Steve.