HOPC Forum

Wishing all team and members the very best of the Season, happy holidays and the very best for the coming year.
Regards,Peter.

Glad to hear you are getting your beer and choc deliveries. Straight arm pull downs, a very underrated exercise employs a lot of muscle structures and ties them in really well.
Regards,Peter.

Well i have never heard of that before but i will ask Gil Waldron,the Maxalding expert if he knows about it.Wish they had shown an image.
Regards,Peter.

Hi Daryll, well you certainly have done a good amount of research on this topic and added something of value to the role of nutrition among various strength athletes of the past.I have been following Clarence for many years now and he is a great example of what an active life can yield.I was recentl...

Juan Rojas did a very good job with that book and his own experience with Muscle Control. Well my take on it is this,Maxalding creates a very clear and strong mind-muscle link.This can then be applied to any physical activity to improve performance.Of course besides the physical benefits,the mind is...

OK for anything related to the running of the site contact Diane,the site administrator.She will point you in the right direction.
Regards,Peter.

Take care Steve,hope it is better soon.

OK, First you need to click on HOME at the top of this page,then sign in,then click on LIBRARY,you will then see the FEATURES at the right hand side.Click on that and the MAXALDING will be there.Hope this helps,please let me know.
Regards,Peter.

Hello everyone, I'm looking for a series of articles titled " The Why and How of Muscle Control" by Court Saldo. They were in the Weightlifter & Bodybuilder Magazine from January to November 1951. They're on the old maxalding.co.uk website, but I'm unable to view them. Are they published anywhere o...

Hello everyone, I'm looking for a series of articles titled " The Why and How of Muscle Control" by Court Saldo. They were in the Weightlifter & Bodybuilder Magazine from January to November 1951. They're on the old maxalding.co.uk website, but I'm unable to view them. Are they published anywhere o...