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If Sandow Were Alive Today

By Earle Liederman There seems always something new to relate about SANDOW. I have written scores of articles around...

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Man Mountain

By Clevio Massimo left – Strongman Clevio Massimo I can lift 1,000 pounds on a Wrestler’s Bridge. I am...

The Three Apollons

By David F. Gentle, PC Historian & Author LOUIS UNI, born in Marsillargues, France on the 21st January 1862,...

The Fairground Strongman Who Challenged the World

By David F. Gentle, PC Historian & Author Part I It is many years since I last saw a...

Sticks Hack Squat

Free Download Download your FREE copy of “STICKS’ Hack Squat, compliments of the History of Physical Culture.

Deep Knee Bend by Sig Klein

The deep-knee bend is without a doubt the one best all around leg exercise. Not only does it develop...

David Webster, OBE, Strength Scribe Supreme

By David F. Gentle, PC Historian & Author It was a night to remember, if we go back just...

Training the Older Man

By David F. Gentle, PC Historian & Author If you are interested in bombing your biceps and blasting your...

Who Is Great Britain’s Most Beautiful Woman?

Our £100 Prize Beauty Competition £I000 would be a limited Estimate of the Additional Values that will come to...

Single Handed

By David F. Gentle The competition for a new Health & Strength logo carried out recently created great interest,...