By David F. Gentle, PC Historian & Author

Don’t miss the May issue of David Gentle’s MUSCLEANOUS! This month David delves into the benefits of taking a nap and how it relates to exercise such as weight lifting, all based on scientific evidence. Also featured in this issue is Jan Dellinger who worked under the tutorship of John Grimek for nine years and edited York’s Muscular Development magazine.

Check for an array of fascinating photos throughout this issue and take a look back at some of the most popular gyms of the day, including Gold’s Gym and gyms run by Vince Gironda and Sig Klein, to name a few. Plus this issue is laced with just the right amount of British humour.


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